Food and Environment Education/Awareness
Personalized Nutrition Guidelines
Body and Environmental Detox - Extra Focus on blue light and EMF Reduction
Emotional and Spiritual Wellness
Sourcing a healthcare team specialized in identifying and resolving root causes that require medical assistance, testing, or special therapies
Working effectively with your healthcare team to get the most out of your investment
What to expect:
Get to know you and understand where have you been and what you want for your life now.
A thorough survey of your physical and emotional health, diet, lifestyle, and environment to detect symptom triggers.
Identify and prioritize the most beneficial focus areas to reduce triggers. Create goals that support progress and self-healing.
Self-healing guidance programs or targeted modules (like building a holistic care team) help you take action, adjust course when needed, and track improvements.
Why is having a guide beneficial?
The traditional healthcare system simply does not effectively support prevention or the complex needs of people with chronic illnesses, especially autoimmune diseases. A self-healing guide helps you create a care team that addresses the root of your issues and develop your self-healing capabilities.
Generally, medication is overprescribed and only provides short-term relief, or a “bandaid”. Over time patients often experience a lower quality of life, reduced longevity, high long-term costs, and in some cases irreversible damage, making full recovery out of reach.
The CDC estimates that a good diet, exercise, good sleep habits, and smoking cessation would prevent 80% of heart disease, stroke, type 2 diabetes, and 40% of cancer, yet only 6.3% of Americans engage in all of these behaviors. Good healthcare providers will only use medication when necessary and encourage you to be a partner in your self-healing with the goal of drastically reducing or eliminating dependency. They prescribe improved lifestyle habits and environmental toxicity reduction but do not have a program to guide them. A self-healing guide provides this vital layer of support.
Let’s get started!
I believe we are all capable of healing. I would love to be your partner through this journey.
Be sure to go to the "About" page to learn more
about my approach or book a free consult below!