My Process:
Step 1:
Assessment
Detect reasons for your health decline and perpetuating symptoms with a survey of your physical and emotional health, diet, lifestyle, and environment.
Step 2:
Story/Detective Work
Over 90 minutes, dig into your health story and timelines to reveal clues that help prioritize the most impactful focus areas(to address triggers) and courses of action.
Step 3:
Roadmap Creation
Arm you with a personalized step-by-step plan made from invaluable time learning about you and my signature roadmap program.
Step 4:
Ongoing Support
Self-healing guidance programs and retreats to go deeper into each part of your roadmap and cultivate transformative wisdom and knowledge for your path, together.