The Zenka Protocol
The Zenka Protocol guides you through taking, transformative, practical actions to restore balance to your internal ecosystem, setting the stage for chronic illness recovery and optimal health and well-being.
Process Overview
Step 1:
360° Assessment
Detect reasons for symptoms and opportunities for taking action with a survey of what going on in your external world and how your mind, body, and soul are cared for.
Step 2:
Story/Detective Work
Over 90 minutes, dig into your health story and timelines to reveal clues that help prioritize the most impactful focus areas and courses of action.
Step 3:
Roadmap Creation
Empower yourself with a personalized step-by-step plan made from invaluable time learning about you.
Step 4:
Ongoing Support
Join a 3 month 1:1 Empowered Path Mentorship Program, a Kick-start Program, or a Costa Rica Retreat and be guided through your roadmap.
Programs
You will feel empowered and ready for your journey with our one-of-a-kind roadmap session. It may be all you need! Take the information and take charge on your own or be guided through a 1:1 mentorship, kick-start program, or a Costa Rica Retreat.
Complete Restoration & Optimization Roadmap
Imagine your body as a natural ecosystem, thriving when all its elements are in harmony. Just as nature regenerates when pollutants are removed and balance is restored, your body possesses incredible self-healing abilities when given the right conditions.
The program begins with a comprehensive 360° Assessment to evaluate over 120 lifestyle and environmental factors. This assessment helps identify the key areas where your internal ecosystem may be out of balance and where you have the power to make a difference in your health through targeted actions.
From there, we will create a unique, precisely targeted step-by-step action plan that helps you restore balance in these areas.
- External Influences:
Cleanse a comprehensive inventory of stressors coming from the outside-in like environmental toxins, processed food, and medical interventions that disrupt your natural balance. We explore some that you might not be aware of like artificial light, EMF, and sneaky indoor pollutants. - Body Support:
Ensure your body is nourished through optimal nutrition, sun/red light exposure, rest, and movement, providing energy for healing and vitality. - Mind and Soul Nourishment:
Engage in practices and upgrading belief patterns that nourish your mind and soul, fostering inner peace and emotional well-being.
By addressing these foundational areas, you activate your body’s natural self-healing mechanisms, allowing it to recover and thrive. This approach helps in overcoming challenges like fatigue, insomnia, skin conditions, anxiety, depression, lack of focus, and even chronic illness.
This fully individualize plan is ideal for those with complex health conditions or anyone needing a more tailored approach to their healing journey.
- 360° Assessment
In-depth evaluation of 120+ lifestyle and environmental upgrades. - 90-Minute 1:1 Session
A personalized consultation to dive deep into your health history and uncover hidden triggers of unwanted symptoms. If you have a chronic condition, we'll spend more time on detective work to determine the reason for your decline in health and prioritize the solution. - Personalized Roadmap Creation
After the session, receive a custom roadmap with prioritized focus areas and actionable steps tailored specifically to you. - 1 Week of Digital Support
Access business hours messaging support to help you jump start your implementation plan. - Healing Essentials Exclusive Vault Access
Gain entry to a special selection of essential tools and resources not listed on this website. - Workbook with Resources for:
- Personal empowerment practices
- Powerful holistic therapies and self-healing strategies
- Time and money-saving strategies
- Curated educational resources, including books and videos
- Wellness routine planning
- Toxic Mold and EMF Reduction Strategies
Purchase and Book Your Session - $499
Continued Support:
- 1:1 1 Hour Consultation - $175
- Monthly Digital Support (during business hours) - $444
- BEST OPTION: Join the 3 Month 1:1 Empowered Path Mentorship and receive a $499 discount.→
1:1 Empowered Path Mentorship
Four-Month Immersion
Our 1:1 mentorship programs offer personalized guidance as you navigate the Complete Restoration & Optimization Roadmap. With expert support, you'll receive step-by-step assistance, helping you implement the recommended actions, overcome challenges, and achieve lasting transformation. This mentorship ensures that you stay on track, making meaningful progress toward restoring balance, activating self-healing, and optimizing your well-being.
- Complete Restoration & Optimization Roadmap (everything included)
- Comprehensive educational courses and support.Phase I - Targeted Actions
- Master Your Nervous System, Make Everything Possible
- Detox from the Outside-In
- Circadian Rhythm Tune-Up; Make your Body Clock Work for You
- Repair Cells, Renew Your Foundation
- Nutrients for Self-Healing Energy
- Movement, Your Way
- Healing Practices & Self-Administered Therapies
Phase II - Specialized Support
-
- Curated Tools for an At-Home Holistic Spa
- Build Your Personalized Integrative Care Team
- 2 Calls per Month
- Digital Support During Business Hours
- Access to benefits of all services and courses
Purchase Here - $3333
NEW Kick-Start Program
Healing Sanctuary Space Design
Create a High-Quality, Health Supportive Home & Work Environment
Not ready to commit to a 4 month 1:1 program. Let's get started with one of the most critical areas to upgrade - where you spend most of your time! We design your living and working space to promote healing and long-term vitality—or we can locate a high-quality healing home for you anywhere in the United States or during a stay in Costa Rica.
We want your health to improve just by simply being home and reduce your work stress by offsetting external stressors.
- Home/Workspace Healing Sanctuary Space Design:
- Assess and identify toxin exposures. We cover it all.
- Develop and implement a detailed mitigation plan to reduce or eliminate these exposures.
- Enhance your space with calming and healing elements to support your wellness.
- Connect you with local professionals for any issues like mold that require deeper investigation.
- Locate a High-Quality Healing Home:
- Buy or rent with remote or in-person guidance.
- Utilize multiple listing sites to pinpoint homes that meet your specific preferences, focusing on location, history, construction materials, and access to nature.
- Exclude properties with unresolvable toxin exposures.
- Provide sourcing assistance for professional and lab testing when needed.
Book a Discovery Session for Custom Pricing