My Philosophy
You’re a unique individual with unique reasons for your health challenges.
Therefore, there is no “one-size-fits-all” approach to getting results
Every part of your uniqueness will be considered.
Triggers that contribute to declining health are often hidden
in parts of your life that you would never expect.
Let's uncover and resolve them!
Many triggers can be addressed with diet, lifestyle adjustments, and environmental toxicity reduction. I help you learn what areas to focus on through your personalized Roadmap for Recovery and Vitallty®. If you have reached a plateau on your holistic healing path, this just might be what you need to find a missing piece of the puzzle.
Some triggers require the help of specific therapies or holistic medical care. It is always important to work with a holistic physician throughout your healing process. Part of your roadmap includes helping you identify the perfect care team for you.
The Warrior Spirit
Fighting health issues can be like fighting yourself. I "fought" relentlessly with deadlines for medical milestones that created stress, and worsened symptoms. Typical type A.
Progress was possible when I used my warrior spirit in a self-loving way. I opened my mind and accepted what my body was saying, "Karly, slow down and put yourself first". I rested in faith that healing will come at the right time and in the way it needed to.
When you surrender to what is and the messages your body has for you, your nervous system calms, and healing accelerates. So, fight FOR yourself, not against, by BEING GOOD to yourself, Warriors. Your nervous system will thank you and help you heal.
