Let's Walk a New Path Together
You’re a unique individual with unique reasons for your health challenges.
Therefore, there is no “one-size-fits-all” approach to getting results,
especially with autoimmune diseases.
Every part of your uniqueness will be considered when customizing a
self-healing guidance program or "Path to Recovery Retreat" experience.
Triggers that contribute to declining health are often hidden
in parts of your life that you would never expect.
Let's uncover and resolve them!

Most triggers can be addressed with diet, lifestyle adjustments, and environmental toxicity reduction. The programs we offer make this easy with practical tools and protocols.
Some triggers require the help of a medical team and it is always important to check in with a physician throughout your healing process. In Costa Rica and the United States, we have partnerships with physicians and healers who are trained to address the root causes of illness and regulate the immune system.
You will be provided with many resources of information to help guide you. Functional medical doctors like well-known Dr. Amy Meyers and naturopaths like Dr. Ben Lynch empower self-healing by sharing their knowledge, often for free. So many have benefited from the courage they had to break out of the broken medical paradigm and share their gifts, myself included!
The Warrior Spirit
Being a Warrior doesn't mean you have to fight against something.
I went through years of trial and error and learned lessons the hard way before recovery was possible. The most important realization was that fighting your disease can be like fighting yourself. I "fought" relentlessly with deadlines for medical milestones that made me hard on myself, created stress, and worsened symptoms. Typical type A!
Progress was possible when I used my warrior spirit in a self-loving way. I opened my mind and accepted what my body was saying, "Karly, slow down and put yourself first". I rested in faith that healing will come at the right time and in the way it needed to.
When you surrender to what is and the messages your body has for you, your nervous system calms, and healing accelerates. So, fight FOR yourself, not against, by BEING GOOD to yourself, Warriors. Your nervous system will thank you and help you heal yourself.
