Karly has been a huge blessing in my journey with Graves. What started with just a random question has turned into turning my health completely around. She is very knowledgeable and really helps you think outside the box. Emotionally & physically. There are so many treatment options are out there but kept a secret. I was told there was nothing I could do once diagnosed with an autoimmune disease but with the help of Karly my labs have almost normalized, my heartrate is normal, I have energy again and starting to live life normally again. I highly recommend her services.

I attended a personal retreat with Karly for 2 months at her property in Costa Rica. It was a great experience. I liked her high energy, creative way of getting to the root of issues, and knowledge about nutrition. She also has a lot of local knowledge of the San Jose area for healthy places to eat and buy food. By being her "shadow" and participating, I learned how to grocery shop, eat healthy at restaurants, cook, and keep up good daily habits. She also had good referrals for doctors and other therapists that were helpful. I saw Dr. Kim consistently for treatment. I am a complex case and for the first time in over 25 years, I was given a diagnosis and some hope. Dr. Kim and Karly were a good team. I left looking and feeling much more healthy, 20 lbs lighter, had a lot more energy and a desire to keep exercising and maintaining a healthy lifestyle.

My time in Costa Rica with Karly Siedlecki was a very positive and inspiring experience. Karly's knowledge of diet and food choices was so informative. Karly has traveled the world, taken cooking classes, attended wellness retreats in many different countries to become more educated about healthy living. I live a much healthier and happier life after working with her. She is very spiritual and has overcome many of her own autoimmune health issues with a holistic /natural approach. Her research is outstanding and shines thru with her unique approach. I would highly recommend Karly's wellness coaching and personal retreats in Costa Rica as she has changed my life. I am much more aware of the choices I make regarding my diet and exposure to harmful chemicals in our food and everyday living. Most of all spiritual wellbeing.

I met Karly about a year ago in Costa Rica while traveling. Throughout the past year, we have kept in touch and she has been helping me in many aspects of my health by providing me with information, support and natural alternatives and much more to help heal my gut and prevent autoimmunity. Although I haven't attended a retreat, Karly has made a huge impact on my life and I don't think my health would be where it is now without her. I truly believe I met Karly for a reason and imagine her retreats will blow people away!

Karly is passionate about her work and her values. Her philosophy of life and her attitude makes her a one of a kind coach and real-life guide/advisor. I highly recommend her for wellness coaching. She goes out of her way to help people.