Sorting through the many products offered in the holistic space to find those that work is expensive and time-consuming. Luckily, I have done the hard work for you! This list is born from 10+ years of investing time and dollars into research and personal trial and error. The results I see from clients and myself have been amazing, so I can fully back these recommendations. I always want what is best and most effective for followers and clients, so it will always be updated and improved. I hope you find it helpful and will bookmark this page!
Where possible, affiliate partnerships have been made and I do get a small percentage of sales at no cost to you. Also, as an Amazon Associate, I earn from qualifying purchases. Your support is much appreciated and allows me to continue sharing free helpful resources!
I also have a curated store full of my favorite supplements, healthy foods, and body and products.
Herbs and Supplements
- Megaspore Probiotic by Microbiome Labs - The most effective, physician-recommended probiotic available. It is the only probiotic that doesn’t require refrigeration and is proven to make it past the stomach acid to the gut lining and multiply. Those with chronic digestive issues should use the entire Megaspore Total Gut Restoration System. Another essential product is MegaIGg2000 for removing environmental toxins like mold and immune system regulation. Register here to purchase all Microbiome Labs products and use "Direct2Patient Code" AIWARRIOR or Contact us directly for orders and discounts.
- ReMag High Absorption Magnesium - An extremely bio-friendly and bioavailable magnesium that does not cause stomach discomfort. It is formulated by Dr. Caroline Dean, the author of The Magnesium Miracle.
- ReMyte Trace Mineral Solution - ReMyte works synergistically with ReMag®. ReMag stabilizes both lipid cell membranes and the ReMyte minerals allowing the mineral ions to properly enter the cells and perform their cellular function.
- Touchstone Essentials - High-quality zeolite products and other essentials for heavy metal and mold detox. Start with the “Zeolite Detox Pack”.
- Rosita Cod Liver Oil - A potent source of vitamin A, D, and Omega 3s.
- ION* Gut Support - Formulated by Dr. Zach Bush. A powerful environmental toxin build-up solution that detoxes Glyphosate, the active ingredient in Roundup, and heals the gut.
- Nature's Balance Chlorella- The cleanest, best quality chlorella brand for detox support.
- Mountain Rose Herbs - Shop a massive variety of high-quality bulk herbs and spices.
- Living Libations Essential Oils and other non-toxic body products.
- Edens Garden Essential Oils
- Plant Therapy Essential Oils and CBD Products - Contact us directly for discounts and orders.
- GoHealthyNext Near-Infrared Sauna (NIR) - NIR saunas are preferred by many holistic providers to "FIR" (Far-Infrared). This brand is extremely biofriendly with zero Volatile Organic Compound (VOC) or Electromagnetic Field (EMF) emissions. I personally have one and love it.
- Clearlight Far-Infrared Sauna - These saunas are amazing for their multi-spectrum capabilities since they offer near, mid, and far-infrared programs. They have much lower EMF and ELF emissions compared to other far-Infrared Saunas. High EMF readings usually found in the lower-cost brands will negatively affect your ability to detox, so it is important to invest wisely. If you are not in a position to buy now, always use this brand or the Sunglighten brand when seeking out a local membership.
- IonCleanse by AMD Footbath - Do you have MTHFR or other detoxification challenges? This technology is designed to boost your detox pathways and is a service offered by Autoimmune Warrior.
- BioMagnets - Placing magnet pairs on the body corrects pH imbalances and creates a hostile environment for pathogens.
- PureLife Enema Coffee and Equipment - The practice of coffee enemas are very taboo and controversial even though it has been an effective detox practice for centuries and was practiced in hospitals years ago. It stimulates your natural ability to produce glutathione which improves the liver's ability to remove toxins from the body.
- Aussie Health Co Coffee Enema Kit in Silicon and Stainless Steel with PureLife Enema Coffee sold separately.
- Hydrion Body pH Strips - Low/acidic pH levels breed illness. You want to be sure that your body is consistently in a high pH, alkaline state. This creates an unhealthy environment for pathogens.
- Supplement Organizer - It is BPA-free and has plenty of room for bulky supplements.
- Drinking/Bathing Water
- EWG Tap Water Quality Database - Look up your area to find documented contamination levels in your city water.
- Water Testing Kits - Find out what is in your home's water so you know exactly what is in it and how to take action to filter it. Unfortunately, it is safe to assume most water needs filtering. Even filtered water may need testing to ensure the system is doing its job.
- AquaTrue Reverse Osmosis Countertop Water Filter - This is the only reverse osmosis water purifying system that is safe from bacteria and mold buildup. Filters can last up to 2 years. Use code "AUTOIMMUNEWARRIOR" for 10% off.
- ProOne Drinking Water and Shower Filters - Great travel options for campers or people on the go. They also offer whole house units, under the sink units, and units powered by gravity that require no power or water pressure. These must be well maintained to avoid mold and bacteria buildup.
- Toxin/Plastic-Free Water Bottle - Avoid plastic water bottles and opt for stainless steel. Insulated bottles keep water cool in hot weather.
- Primo Reverse Osmosis Water Refill Station Finder - If you do not want to invest in a filter yet, Primo is a great, economical, short-term alternative.
- Air Quality
- Outdoor Air Quality Awareness (what is outside will make its way into your home!)
- Hayward Score - Free and thorough indoor air quality assessment.
- Top Home Air Purifiers
- Bath and Beauty
- EWG Approved Products - Use this site to look up other beauty products that are nontoxic for everyday use.
- Thrive Market- In addition to offering organic foods at wholesale prices, Thrive also provides the ability to search for EWG Approved bath and beauty products.
- ThinkDirty - The easiest way to learn about the potentially toxic ingredients in your cosmetics and personal care products.
- Ingred for Android or Apple - Query a database of toxic additives and ingredients with a photo of ingredient labels from your cosmetics or bath products.
- OM Botanical - 100% natural and nontoxic organic skincare, haircare, and body care products. Made with the purest, full-spectrum botanical ingredients that are bio-active and therapeutic. This rare anti-aging line is also unbleached and unprocessed. They also carry great non-toxic sunscreen and bug spray.
- Preferred Cosmetics
- Diva Cup - a non-toxic menstrual cup that is a small, foldable, reusable device made from silicone. It collects, rather than absorbs the blood. This option saves you a lot of money over time! If you are not comfortable with using a moon cup then opt for 100% organic cotton with an unscented BPA-Free applicator.
- Non-toxic condoms - Glyde, Sustain, and Lola are the best natural options in a variety of sizes. Be sure to pair them with non-toxic lubricant.
- Cleaning Products
- EWG Verified Cleaning Products - Search for specific cleaning products or select a cleaning product category to see the highest-rated cleaning products.
- Force of Nature
- Compass Cleaner
- Benefact - Amazing 100% botanical product line that covers your daily cleaning needs as well as special jobs like mold or cigarette smoke cleanup.
- Reusable Coffee Pods - Avoid plastics leaching into your coffee and fill your reusable stainless steel cups with high-quality, organic Kicking Horse Coffee or another trusted store brand like Bulletproof coffee. Coffee is subject to many toxins and molds so it is important to be extra mindful especially if you consume it often!
- Silicone Storage Bags - Of the many vendors, this option has the most flexibility in size and quantity.
- Pyrex Storage Containers - Glass containers are the best option for storage.
- Reusable Veggie Bags - BYO bags to the farmer's market or grocery store and avoid plastic use.
- Unbleached, Chlorine Free, Greaseproof, Silicone Coated Parchment Paper - Use this all-natural parchment paper in place of tinfoil when possible to avoid aluminum exposure.
- Non-stick Cookware - Stainless steel is the safest option but if you can not live without nonstick, these are great non-toxic options!
- Drinking/Bathing Water
- Micro Balance - EC3 laundry additive, EC3 cleaning concentrate for fogging, carpet cleaning, and wiping away mold spores, air-purifying candles and sprays, and sinus cleansing products. Products are 100% botanical and proven to neutralize mycotoxins.
- PureBiotics - Probiotic products and mists for cleaning and air purifying. The body wash is a must-have for people with scalp or skin issues.
- Decon30 - A Powerful botanical product that kills mold spores. Best used in combination with EC3 concentrate. Fog with Decon 30 first to kill mold spores, then use EC3 solution to address mycotoxins and remaining spores.
- 3M Filtrete AC/Furnace Filters - The best HVAC filters for capturing mold spores.
- AMERFIST 4.5L Electric Ulv Fogger - An economical fogger for easy indoor mold management.
- Nature's Balance Chlorella- The best quality chlorella brand for mold detox.
- MegaIGg2000 - for gentile mold detox.
- Surviving Toxic Mold and Surviving Mold for VCS screenings (a simple, low-cost test for mold toxicity) and helpful mold surviving resources.
- MycoTOX Mold Test - This test screens for eleven different mycotoxins, from 40 species of mold, in one urine sample. Contact us for testing.
Electromagnetic Field (EMF) Exposure Mitigation
Read the EMF Warrior Plan to learn about EMFs and why protecting yourself is critical for the success of your healing journey.
- Testing and Evaluation
- Stetzer Microsurge meter and filters - The best tools for measuring and reducing electrical pollution. Contact us for purchase.
- Hf35c RF Analyser - The best tool for detecting radio frequency(RF) levels and sources.
- Trifield – EMF Meter Model TF2 - Measure radio frequencies(RF), electric, and magnetic fields. The Hf35c RF Analyser is more sensitive and accurate for measuring RF and helps you better identify the source, so it’s best to use them in combination.
- AM Handheld Radio for an economical way to detect electrical pollution.
- Cell Tower and Antenna Search - Enter your address and check high-frequency, high EMF-producing cell towers in your area.
- EMF Protection Products
- Our go-to provider for our favorite products is EMF-Protection.com.
- Blue Light Filtering
- Reduce or Block EMF from WiFi Routers or Gaming Devices with a signal reducing cover. The Y-Fry Wi-Fi Radiation Protection Bag is also a good option that offers more sizes and protection levels.
- Safe Sleeve Phone Cases - Reduce EMFs coming from your cell phone.
- SafeSleeve Protective Laptop Case - A stylish laptop case that also protects your lap and reproductive organs.
- Smart Meter EMF Reducing Cover - Electrical companies swapped analog electrical meters for “Smart Meters” that emit pulses of high radio frequencies. These can be strong in your sleeping and living areas. Use this cover to reduce the signal to a safer level.
- BlocSilver® Four Poster Bed Faraday Canopy -Block Radio Frequency(RF) EMFs from your bed and sleep more deeply. We highly suggest this model or other variations if you live less than 1 mile from a cell tower. Search nearby Cell Towers
- EMF-free “Air Phones" - Airpods and other Bluetooth earphones have extremely high EMFs emitting dangerously close to your brain. Although not as cool or convenient, air phones emit no EMFs.
- Lightweight CAT 7 LAN/Ethernet cable - Reduce WiFi use by hardwiring your computer and other devices to the internet and disabling the WiFi when not needed.
- Computer Ethernet Adapters that can also be connected to a wired mouse and keyboard.
- iPhone Ethernet Adapter - hardwire internet to your cell phone (does not work with Android)
- Wired Mouse and Keyboard - Disable your computer’s Bluetooth and reduce the electrical current going through your body with a simple hardwired keyboard and mouse.
- WiFi Extender with Ethernet Port - for a safer WiFi connection to your workspace. If you are traveling or need a temporary solution and are unable to run a hardwire from your internet router to your workspace, use the extender to receive the signal and hardwire your computer, phone, or other devices to it. Set up the extender as far from your workspace as possible, use the "range extender mode", and disable the extended network Wi-Fi broadcast via the configuration interface.
- EMF Reducing Ballcap - Basically a tinfoil hat. 😂 It actually looks good and does a great job protecting your pineal gland (where melatonin is produced and affected). I always bring this hat when I know I will be in a 5G zone. It greatly reduces symptoms and post-exposure insomnia!
- Testing and Evaluation
- Thrive Market - The easiest and fastest way to get top-selling, organic brands at wholesale prices delivered to your door.
- Real Plans - A time-saving meal planning program that makes weekly planning, shopping, and cooking easy with highly customizable meal plans for your specific dietary needs.
- GenoPalate - use your DNA to create a customized genomic nutritional plan for your unique genetic makeup.
- Healthy Cow - Use HappyCow to find gluten-free, vegan, or vegetarian restaurants near you and see 700,000+ reviews, or search up plant-based restaurants anywhere in the world or when traveling.
- Vital Choice Seafood - Order wild, sustainable fish of the best quality delivered to your home.
- U.S. Wellness Meats - Buy grass-fed beef, steaks, gourmet food gifts, seafood, bone broth, and other healthy foods online.
- Kicking Horse Coffee - Organic certified, specialty grade, high in antioxidants, and free of contaminants including mold.
- Super Clean Protein Powders
- Omega Juicer
- Coconut Demeating Tool - Using coconut meat is a great alternative to buying coconut milk for smoothies. You can also make your own coconut milk. Buy whole coconuts, remove the meat with this tool, and blend in a high-powered blender with water for milk or directly in the smoothy.