Empower Yourself

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Sorting through the many products offered in the holistic space to find those that work is expensive and time-consuming. Luckily, I have done the hard work for you! This list is born from 10+ years of investing time and dollars into research and personal trial and error. The results I see from clients and myself have been amazing, so I can fully back these recommendations.  I always want what is best and most effective for followers and clients, so it will always be updated and improved. I hope you find it helpful and will bookmark this page!

Where possible, affiliate partnerships have been made and I do get a small percentage of sales at no cost to you.  Also, as an Amazon Associate, I earn from qualifying purchases. Your support is much appreciated and allows me to continue sharing free helpful resources!

I also have a curated store full of my favorite supplements, healthy foods, and body and products.
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Herbs and Supplements

Health Supplies/Devices

    • GoHealthyNext Near-Infrared Sauna (NIR) - NIR saunas are preferred by many holistic providers to "FIR" (Far-Infrared). This brand is extremely biofriendly with zero Volatile Organic Compound (VOC) or Electromagnetic Field (EMF) emissions. I personally have one and love it.
    • Clearlight Far-Infrared Sauna  - These saunas are amazing for their multi-spectrum capabilities since they offer near, mid, and far-infrared programs. They have much lower EMF and ELF emissions compared to other far-Infrared Saunas. High EMF readings usually found in the lower-cost brands will negatively affect your ability to detox, so it is important to invest wisely. If you are not in a position to buy now, always use this brand or the Sunglighten brand when seeking out a local membership.
    • IonCleanse by AMD Footbath - Do you have MTHFR or other detoxification challenges? This technology is designed to boost your detox pathways and is a service offered by Autoimmune Warrior.
    • BioMagnets - Placing magnet pairs on the body corrects pH imbalances and creates a hostile environment for pathogens.
    • PureLife Enema Coffee and Equipment - The practice of coffee enemas are very taboo and controversial even though it has been an effective detox practice for centuries and was practiced in hospitals years ago.  It stimulates your natural ability to produce glutathione which improves the liver's ability to remove toxins from the body.
    • Aussie Health Co Coffee Enema Kit in Silicon and Stainless Steel with PureLife Enema Coffee sold separately.
    • Hydrion Body pH Strips - Low/acidic pH levels breed illness. You want to be sure that your body is consistently in a high pH, alkaline state. This creates an unhealthy environment for pathogens.
    • Supplement Organizer - It is BPA-free and has plenty of room for bulky supplements.

Toxins

Mold

  • Micro Balance - EC3 laundry additive, EC3 cleaning concentrate for fogging, carpet cleaning, and wiping away mold spores, air-purifying candles and sprays, and sinus cleansing products.  Products are 100% botanical and proven to neutralize mycotoxins.
  • PureBiotics - Probiotic products and mists for cleaning and air purifying. The body wash is a must-have for people with scalp or skin issues.
  • Decon30 - A Powerful botanical product that kills mold spores. Best used in combination with EC3 concentrate.  Fog with Decon 30 first to kill mold spores, then use EC3 solution to address mycotoxins and remaining spores.
  • 3M Filtrete AC/Furnace Filters - The best HVAC filters for capturing mold spores.
  • AMERFIST 4.5L Electric Ulv Fogger - An economical fogger for easy indoor mold management.
  • Nature's Balance Chlorella- The best quality chlorella brand for mold detox.
  • MegaIGg2000 - for gentile mold detox.
  • Surviving Toxic Mold and Surviving Mold for VCS screenings (a simple, low-cost test for mold toxicity) and helpful mold surviving resources.
  • MycoTOX Mold Test - This test screens for eleven different mycotoxins, from 40 species of mold, in one urine sample. Contact us for testing.

Electromagnetic Field (EMF) Exposure Mitigation
Read the EMF Warrior Plan to learn about EMFs and why protecting yourself is critical for the success of your healing journey.

    • Testing and Evaluation
      • Stetzer Microsurge meter and filters  - The best tools for measuring and reducing electrical pollution. Contact us for purchase.
      • Hf35c RF Analyser  - The best tool for detecting radio frequency(RF) levels and sources.
      • Trifield – EMF Meter Model TF2 - Measure radio frequencies(RF), electric, and magnetic fields. The Hf35c RF Analyser is more sensitive and accurate for measuring RF and helps you better identify the source, so it’s best to use them in combination.
      • AM Handheld Radio for an economical way to detect electrical pollution.
      • Cell Tower and Antenna Search  - Enter your address and check high-frequency, high EMF-producing cell towers in your area.
    • EMF Protection Products

Food

    • Thrive Market - The easiest and fastest way to get top-selling, organic brands at wholesale prices delivered to your door.
    • Real Plans - A time-saving meal planning program that makes weekly planning, shopping, and cooking easy with highly customizable meal plans for your specific dietary needs.
    • GenoPalate - use your DNA to create a customized genomic nutritional plan for your unique genetic makeup.
    • Healthy Cow - Use HappyCow to find gluten-free, vegan, or vegetarian restaurants near you and see 700,000+ reviews, or search up plant-based restaurants anywhere in the world or when traveling.
    • Healthy Food Stores
      • Wholefoods
      • Sprouts
      • Thyme Market
      • Trader Joe’s
      • Search locally for farmers' markets, local farmers, and small shops by plugging “organic grocery/farm/farmers market” into google maps.
    • Azure Standard - Natural, organic groceries, and environmentally friendly home supply online store.
    • Eat Wild's Directory of Farms - Over 1,400 pasture-based farms and is one of the most comprehensive sources for grass-fed meat and dairy products in the U.S. and Canada.
    • Local Harvest - This site helps you locate farmers' markets, family farms, and other sources of sustainably grown food in your area where you can buy produce, grass-fed meats, and many other goodies.
    • Eat Wild - This is a free online directory of sustainably raised meat, poultry, eggs, and dairy from farms, restaurants, stores, inns, hotels, and even online outlets in the U.S. and Canada.
    • Pick Your Own - Find a pick your own farm near you. This website provides local listings of pick your own (also called U-pick or PYO) farms in the United States, Canada, Britain, Australia, New Zealand, South Africa, and other countries.
    • Vital Choice Seafood - Order wild, sustainable fish of the best quality delivered to your home.
    • Clear Springs Trout - Sustainably raised trout is the cleanest choice for fish. See if a vendor carries their product near you.
    • U.S. Wellness Meats -  Buy grass-fed beef, steaks, gourmet food gifts, seafood, bone broth, and other healthy foods online.
    • Kicking Horse Coffee - Organic certified, specialty grade, high in antioxidants, and free of contaminants including mold.
    • Super Clean Protein Powders
    • Super Clean Snacks On-the-go
    • EWG’s Consumer Guide to Seafood - Fish to avoid due to mercury contamination and fish to prefer that are highest in Omega-3s and lowest in mercury. Use the EWG’s Seafood Calculator to get your custom seafood list based on your age, weight, and more.
    • EWG’s Dirty Dozen - A list of produce that is highest in pesticide residue and should be purchased organic.
    • EWG’s Clean 15 - A list of produce that is lowest in pesticide residue and safe to purchase non-organic.
    • Ingred for Android or Apple - Query a database of toxic food additives and ingredients with a photo of ingredient labels from your cosmetics or foods.
    • Fooducate -  An easy-to-use app that analyzes and recommends foods based on their ingredient quality.
    • What’s in My Food - A searchable database designed to link pesticide food residue data with the toxicology for each chemical.

Kitchen Must-Haves

    • Omega Juicer
    • Vitamix
    • Coconut Demeating Tool - Using coconut meat is a great alternative to buying coconut milk for smoothies. You can also make your own coconut milk. Buy whole coconuts, remove the meat with this tool, and blend in a high-powered blender with water for milk or directly in the smoothy.